AdminMay 5, 20192 minEssential Oils for Nausea in PregnancyIf you experience nausea due to pregnancy, there are a few essential oils that you may find helpful. If you are ever unsure though, it is...
AdminOct 28, 20183 minMigraines, my story Understanding Migraine Headaches Migraine is more than ‘just a headache.’ I, & anyone who has ever suffered from the misery of a migraine...
AdminJul 27, 20182 minSelf Care & MindfulnessI don't know about you, but this summer has already started to feel a bit crazy, and I'm ready to shift that energy! One thing I do for s...
AdminJul 16, 20185 minSciatica in pregnancy...a pain in the bum!What is sciatica? Sciatica, is caused by irritation of your sciatic nerve which starts in the lower spine and ends up down near your toes...
AdminJul 9, 20183 minHow Often Should You Get a Massage?Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions I get asked by my cli...
AdminJul 1, 20182 min10 Reasons Why You Should Book A Massage TodayYou know that massage is good for you, whether you’ve had one in the past and enjoyed the positive effects or you’re just curious about w...
AdminJun 24, 20183 minCommon Health Problems:What can Massage do for YOU? Massages are often sold as a purely indulgent treat that you get when you visit a spa or go on holiday, but ...
AdminJun 18, 20182 minMassage for back-pain reliefPregnancy & Motherhood massage is often considered to be a treat, rather than a necessity. Most people believe that having a massage is g...
AdminJun 13, 20182 minWhy we all need skin to skin contact The Importance of Skin-To-Skin Contact Humans love to be touched. It’s an undeniable fact, and it doesn’t matter if it’s a full on squish...
AdminJun 11, 20183 minWhat Kind of Massage Should YOU Get? Types of Massage Sometimes it can be confusing – you know you’re stressed and everybody tells you that you need a good massage, but what type of massage s...
Jun 5, 20182 minNine Months of Aches & Pains: Treating Carpal Tunnel & Thoracic Outlet Syndrome in PregnancyBeing pregnant is such a very special time, but if we’re being completely honest about it, for some, it can be nine months of aches and p...
May 26, 20183 minTreating Pelvic Pain in Pregnancy & MotherhoodPelvic pain or Pelvic Girdle Pain (PGP) or to give it its posh name, Symphysis Pubis Dysfunction (SPD), is a common condition during preg...
Apr 18, 20182 minThe Benefits of Massage During PregnancyBeing pregnant can make you feel elated and on top of the world and some of us sail through it. For others, it can be a jolly hard slog! ...
Mar 15, 20182 min What Time is 'Me Time'!!?I recently read an article that said according to new research, being a mum is the equivalent of working two and a half full time jobs an...
Jan 23, 20182 minNew Year, New Name, New BlogI've had a bit of a refresh and re-brand and shall now be known as Healing Hands for Motherhood. I feel the new name reflects more on wha...